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Dr Jimmy: Healthy AF

Dr Jimmy: Healthy AF

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Unbelievable results. Minimal crying

  • You Up…?
  • The Basics. You Should Start Here.
  • Fasting, Sleep, Exercise
    • 36,000 Seconds. An Exercise call to action. By Dr. Jason Valadao
    • Secret Tips to Dominate in the Bedroom
    • Leading medical journal published 10K words on intermittent fasting (IF). Here’s my 3 minute summary.
    • How Lack of Sleep is making us Fat, Diabetic, and also quite Sleepy.
    • The Life Changing Benefits of Fasting and Cliff Clavin’s Buffalo Theory
    • The “No Food Diet” or an idiot’s guide for easy fasting
  • A Bit About Me
    • Dr Jimmy’s Really Really Big Secret to Great Health.
    • A Bit About Me
    • My Very Very Private Journey To Get Healthy as F**k.
  • Recipes
    • Low Carb Pancakes
    • Handsome Eric’s easy, low carb mug bread
    • Roasted Vegetables
  • Nutrition
    • Dr Jimmy’s Top Secret Food Chart
    • Wheat: The Cereal Killer…of Weight Loss, a Quick Read
    • The Least Important Meal of The Day
    • Coconut Oil. Also, Why The American Heart Association is Killing Americans.
    • Food Rants: The 10 “Health Foods” that are making us fat, and memes.
    • The Failed Science of Calorie Counting.
    • Unhealthy Foods that Aren’t (Part One)
    • Unhealthy Foods that Aren’t Part Two
    • The Processed Foods Manifesto (with memes)
    • Glycemic index and Glycemic load
  • The Best Wellness Checklist on my blog
  • Mental Health and Random Topics
    • How Stress Makes us Fat. The Cure Involves Wine and Getting Plenty of D.
    • Dr Jimmy’s Mental Health Secrets
    • Doctor’s Secret Immune Boosting Tips. COVID-19 Edition.
    • The Problem With Moderation.
  • Ask Dr. Jimmy
  • Shop
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  • My account
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The Who

It’s you.  You are the “Who”.  I thought that was obvious.  Try to keep up.

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    Disclaimer: Any information on this Website is provided for educational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this Website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have read on this Website. Information provided on this Website and the use of any products or services purchased by you on our Website DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our Website. Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.