A distressed customer brings his 2019 Toyota Prius to the mechanic. His semi-new car is already having a multitude of … More
Tag: frontpage
Dr Jimmy’s Top Secret Food Chart
This list was created at the request of some of my patients and friends. Please don’t pick it apart. It’s … More
Wheat: The Cereal Killer…of Weight Loss, a Quick Read
Wheat is sneaky bad for us and if you think you’re eating well but you’re still having trouble losing weight … More
The Least Important Meal of The Day
Tim Ferriss’ book Tribe of Mentors, catalogs life advice from the world’s best athletes, artists, scientists, and entrepreneurs. Countless secrets … More
Leading medical journal published 10K words on intermittent fasting (IF). Here’s my 3 minute summary.
Within minutes of this paper’s release, my buddy, (and blog contributor) Dr. Jason Valadao texted me the link. I later … More