Hot Take #1: Men don’t do enough yoga; women don’t lift enough weights. Whoa, put down the pitchforks and stop … More
Author: Dr Jimmy Westbrook
Dr Jimmy’s Really Really Big Secret to Great Health.
A distressed customer brings his 2019 Toyota Prius to the mechanic. His semi-new car is already having a multitude of … More
Dr Jimmy’s Top Secret Food Chart
This list was created at the request of some of my patients and friends. Please don’t pick it apart. It’s … More
Hidden Nutritional Gem at Taco Bell (quick read)
You may have some guesses about what I am going to write about. You might be thinking, Dr Jimmy’s going … More
Wheat: The Cereal Killer…of Weight Loss, a Quick Read
Wheat is sneaky bad for us and if you think you’re eating well but you’re still having trouble losing weight … More