This list was created at the request of some of my patients and friends. Please don’t pick it apart. It’s … More
Author: Dr Jimmy Westbrook
Hidden Nutritional Gem at Taco Bell (quick read)
You may have some guesses about what I am going to write about. You might be thinking, Dr Jimmy’s going … More
Wheat: The Cereal Killer…of Weight Loss, a Quick Read
Wheat is sneaky bad for us and if you think you’re eating well but you’re still having trouble losing weight … More
The Least Important Meal of The Day
Tim Ferriss’ book Tribe of Mentors, catalogs life advice from the world’s best athletes, artists, scientists, and entrepreneurs. Countless secrets … More
Doctor’s Secret Immune Boosting Tips.
In the wake of COVID-19 fear gripping our society, I felt compelled to share ways to strengthen our immune systems. … More